FAQ

Do I need therapy? Therapy can be useful for growth, healing and overcoming difficulties in life. Most people can benefit from therapy during their lifetime since everyone faces struggles and challenges.

What can I expect? I strive to provide a warm, welcoming space where we can work together to develop your goals and agree on an individualized plan of how to reach them. Therapy can be a rewarding process and clients often express that they are more joyful and at peace upon completion of therapy goals.

How long are counselling appointments? Appointments are 50 minutes in length.

Do you offer appointments online? I offer therapy sessions through a secure online platform which is HIPPA, PIPEDA, and PCI compliant.

Do you offer appointments in person? At this time I do not offer therapy sessions in person.

Do you work with children? Currently I only see clients over the age of 16.

How often are appointments? In the initial stages of therapy I recommend appointments every week or every other week in order to see more rapid progress towards your goals. However, the frequency of appointments can be tailored to fit each person's schedule and goals.

How long will it take? The number of sessions is unique to each person based on their goals and specific life challenges. We can work together to form a plan that will suit your particular situation.

How much are counselling sessions? Each 50 minute therapy appointment is $165.

Will my insurance cover the cost of counselling? Many insurance companies will cover psychotherapy. However, your coverage will depend on your plan. Please contact your insurance company to determine if you are covered. I am a Registered Psychotherapist and I provide a receipt that can be submitted to your insurance company for each payment received.

More questions? If you are considering therapy with me, I provide a free 20-minute phone consultation.

How do I get started? I would love to hear from you. You can reach me by phone at 1-844-JOY-2DAY (1-844-569-2329) or email me at elizabethboom@protonmail.com.